Being happy is as easy as wanting to be, although we have to go through the painful battles against discrimination, lack of awareness,
or insufficient attention to rehabilitation of persons with disabilities.
example of this is the great motivation that comes with to contemplate the idea of \u200b\u200bsomeday being able to dance the tango undoubtedly generated to anyone who comes to his magic expression, a strong desire to go beyond any barrier, a constant need to pat each tune with inner feelings and pleased to see reflected in each step a whole life story. And all because the Tango dance, this virtuous education, recreation, socializing and cultural.
For this reason today I want to involve all those who were encouraged to read these lines, some of my beautiful marriage with the tango and deployment of possibilities, because since I met this wonderful way of life I have devoted a good time observe the inevitable quality healing of this complex dance in each of its practitioners. And I always return to the same conclusion, seeing that I'm not the only one who enjoys the benefits of this beautiful dance, and therefore it is necessary to describe something of what I know now what I have called "the tango rehabilitation" Well thank
God I had the chance to use it as a tool to discover my true physical barriers and attitudinal mostly making this difficult process a great experience to share.
several studies, physicians, psychologists, and artists deportólogos show the incidence of the health tango.
From the physical point of view can be considered as a sport that harmonizes the body, oxygenates the respiratory tract and lung capacity increases as the circulatory system and heart work better.
Other neurobiological research has shown that an increase rate of brain electrical activity in the motor cortex area of \u200b\u200ba person and psychoneuroimmunology has shown how emotions are transformed into chemicals that affect the immune system and other mechanisms healing the body.
Other benefits arising from the practice of tango are increasing aerobic capacity and overall muscle tone, flexibility and body language. This contributes greatly to dance prevent heart disease, improve motor skills and balance.
far only been appointed some of the benefits that come with tango, but you can not stop naming the therapeutic, healing and even rehabilitation of the dance.
The tango developed personal skills, such as concentration, improvisation, sensitivity, creativity, resilience and social relationships. It also helps develop communication aspects such as the interest and dedication, responsibility, self-confidence and others, the motivation and ability to enjoy the active approach, the specific criteria and assessment construction of others.
This dance helps develop personal expression of the inner world, the ability to reflect and react to different impulses and stimuli, the ability to realize an idea, his own creation, coordination and precision.
The person who dances tango learn, enjoy, endeavors, acknowledges, understands and is delivered to another. Taking advantage of their own psycho-emotional benefits of dancing.
Since being in disability, in my case is a visual and physical conditions, it must be said that the tango is rehabilitation those who teach must know the specific situation of each of their students, and even more if disability occurs because each case is unique, and the need to confront, overcome or rehabilitation is present in every moment of life because they require some means we belong to confront exclude or simply unaware that both are capable of doing.
BY Janeth Cristina Villegas Angel
Pictured: Ariel Alarcon: Dancer and Janeth C Villegas: A MEDIA LUZ founding Director
0 comments:
Post a Comment